Spring is here! The days are getting longer and the sleeves are getting shorter. A change to a lighter wardrobe and an awareness that summer is approaching can sometimes trigger a desire to lose some weight. There’s usually nothing wrong with losing some weight as long as the methods aren’t harming your metabolism long term.
In today’s video I share why you want to avoid the temptation to jump into fad diets and how you can effectively lose weight before summer rolls around.
Take a moment to watch it and if you have any questions or comments for me write them in the comment section below or on my Facebook page. I love to hear from you!
Here’s to a fit and productive week!
With Love,
Jennifer
How You Can Effectively Lose Weight Before Summer
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