Jennifer Ledford - Certified Personal Trainer and Healthy Lifestyle Coach - ledford0416-7022_pp


Jennifer Ledford is a “no-fad” fitness and lifestyle coach that has been helping people look and feel their best without dieting for over 28 years. She works with all types of schedules from the stay-home mom to the corporate executive.

Her passion is helping people find their way through all the information on weight loss and fitness in the media today. She helps you set and achieve realistic goals without creating another chore in your life and teaches you how to keep it fun and sustainable for life!


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