This One Exercise Can Help Improve Your Posture July 29, 2020July 29, 2020 FacebookTwitterPinterestLinkedinStumbleUpon Join me for a simple exercise that can help improve posturePosted by Jennifer Ledford on Tuesday, July 28, 2020
Happy Fourth of July! July 3, 2020July 3, 2020 FacebookTwitterPinterestLinkedinStumbleUpon For many Americans this Fourth of July is going to be different. While we may not be able to attend a parade or other…Posted by Jennifer Ledford on Friday, July 3, 2020
A Fifteen Minute Workout For Beginners-No Equipment Required May 8, 2020May 8, 2020 FacebookTwitterPinterestLinkedinStumbleUpon