This One Exercise Can Help Improve Your Posture July 29, 2020July 29, 2020Leave a comment FacebookTwitterPinterestLinkedinStumbleUpon Join me for a simple exercise that can help improve posturePosted by Jennifer Ledford on Tuesday, July 28, 2020
Happy Fourth of July! July 3, 2020July 3, 2020Leave a comment FacebookTwitterPinterestLinkedinStumbleUpon For many Americans this Fourth of July is going to be different. While we may not be able to attend a parade or other…Posted by Jennifer Ledford on Friday, July 3, 2020
A Fifteen Minute Workout For Beginners-No Equipment Required May 8, 2020May 8, 2020Leave a comment FacebookTwitterPinterestLinkedinStumbleUpon