This is a simple, quick, workout that I recently shared live on my Facebook page. 🙂
Click here for the link to purchase tubing.
Click here for the link to purchase a door anchor.
If you have ANY questions, please post them below and I’ll be sure to get back to you.
Enjoy!
This move works your upper body, lower body, and core. Enjoy!
Friendly disclaimer: It’s recommended that you consult with a physician prior to starting a new exercise program.
This move works your abs, back, arms, glutes, and more!
It is recommended that you consult with your physician before starting a new exercise program. 🙂