Tone Your Glutes With This Simple Move
Category: Exercise
Four Exercises You Can Do In Under Ten minutes
This is a simple, quick, workout that I recently shared live on my Facebook page. 🙂
Click here for the link to purchase tubing.
Click here for the link to purchase a door anchor.
If you have ANY questions, please post them below and I’ll be sure to get back to you.
Enjoy!
This Ab exercise Can Help Relieve Tension In Your Mid Back
If you’d like to loosen up your mid back and squeeze in some ab work, this move is for you. Â
P.S. It’s recommended that you consult a physician prior to starting any new exercise routine. 🙂